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In this booklet aspects such as courage, hope, optimism and growth are discussed. It emphasizes the importance of emotional stability, personal interaction, connectedness, and the ability to process disappointment and change through amongst others forgiveness and letting go. Self-awareness, self-compassion and gratitude are also important in building mental and emotional resilience.
Beschrijving
In this booklet aspects such as courage, hope, optimism and growth are discussed. It emphasizes the importance of emotional stability, personal interaction, connectedness, and the ability to process disappointment and change through amongst others forgiveness and letting go. Self-awareness, self-compassion and gratitude are also important in building mental and emotional resilience.
Details
| EAN : | 9789083480626 |
| Uitgever : | Training Coaching Groningen |
| Publicatie datum : | 01-03-2025 |
| Uitvoering : | Paperback / softback |
| Taal/Talen : | Engels |
| Hoogte : | 149 mm |
| Breedte : | 105 mm |
| Dikte : | 9 mm |
| Gewicht : | 105 gr |
| Status : | Bestelbaar |
| Aantal pagina's : | 140 |