The Little Book of Pilates
Rachel Lawrence
Engels | 02-05-2023 | 128 pagina's
9781800076952
Paperback / softback
11,95
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Tekst achterflap
Whether it’s your first time on the mat or you’re a seasoned pro, the teachings in these pages offer the benefits of Pilates to everyone, no matter your fitness level. With step-by-step instructions for a variety of workouts – from beginner to advanced level – this book is the ultimate guide to developing your fitness in the comfort of your home.
Beschrijving
Whether it’s your first time on the mat or you’re a seasoned pro, the teachings in these pages offer the benefits of Pilates to everyone, no matter your fitness level. With step-by-step instructions for a variety of workouts – from beginner to advanced level – this book is the ultimate guide to developing your fitness in the comfort of your home.
Details
| EAN : | 9781800076952 |
| Uitgever : | Octopus Publishing Group |
| Publicatie datum : | 02-05-2023 |
| Uitvoering : | Paperback / softback |
| Taal/Talen : | Engels |
| Hoogte : | 148 mm |
| Breedte : | 106 mm |
| Dikte : | 11 mm |
| Gewicht : | 148 gr |
| Status : | Te bestellen |
| Aantal pagina's : | 128 |
| Reeks : | Little Book of |