Daniels' Running Formula
Jack Daniels
Engels | 19-03-2021 | 320 pagina's
9781718203662
Paperback / softback
28,99
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Korte beschrijving/Annotatie
Over 55 years of running expertise underpin a refined training system for athletes of all ages. Built on the renowned VDOT concept, the method delivers tailored workouts, age-specific adaptations, and structured plans for events ranging from 800 meters to ultradistance races and triathlons.
Tekst achterflap
Over 55 years of running expertise underpin a refined training system for athletes of all ages. Built on the renowned VDOT concept, the method delivers tailored workouts, age-specific adaptations, and structured plans for events ranging from 800 meters to ultradistance races and triathlons.
Beschrijving
Over 55 years of running expertise underpin a refined training system for athletes of all ages. Built on the renowned VDOT concept, the method delivers tailored workouts, age-specific adaptations, and structured plans for events ranging from 800 meters to ultradistance races and triathlons.
Details
| EAN : | 9781718203662 |
| Uitgever : | Penguin Random House USA |
| Publicatie datum : | 19-03-2021 |
| Uitvoering : | Paperback / softback |
| Taal/Talen : | Engels |
| Hoogte : | 254 mm |
| Breedte : | 178 mm |
| Dikte : | 17 mm |
| Gewicht : | 670 gr |
| Status : | Bestelbaar |
| Aantal pagina's : | 320 |