The "Everything" Krav Maga for Fitness Book

Nathan Brown-Jeff Levine-Tina Angelotti


Engels | 13-07-2026 | 304 pagina's

9781598694246

Paperback / softback


30,95

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Tekst achterflap

Starting with the history and origins of Krav Maga, through to the fitness wave that has swept the US, this book includes step-by-step instructions and photographs, demonstrating: how to find the right instructor; using the best equipment; the health benefit of building a strong "core"; and practicing the correct techniques for warming up.

Beschrijving

Starting with the history and origins of Krav Maga, through to the fitness wave that has swept the US, this book includes step-by-step instructions and photographs, demonstrating: how to find the right instructor; using the best equipment; the health benefit of building a strong "core"; and practicing the correct techniques for warming up.

Details

EAN :9781598694246
Auteur : 
Uitgever :Simon & Schuster Nederland B.V.
Publicatie datum :  13-07-2026
Uitvoering :Paperback / softback
Taal/Talen : Engels
Status :Nog niet beschikbaar
Aantal pagina's :304
Reeks :  Everything