Diet for the Mind

Martha Clare Morris


Engels | 28-02-2018 | 288 pagina's

9781509879748

Paperback / softback


€ 21,20

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Tekst achterflap

In Diet for the MIND, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods with the most compelling scientific evidence for prevention of cognitive decline. Emphasizing whole grains, leafy greens, lean proteins, beans, and vegetables, and also flagging the foods you should avoid, Diet for the MIND reveals the groundbreaking nutritional science behind the diet and includes dozens of recipes to help you follow it.

Beschrijving

In Diet for the MIND, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods with the most compelling scientific evidence for prevention of cognitive decline. Emphasizing whole grains, leafy greens, lean proteins, beans, and vegetables, and also flagging the foods you should avoid, Diet for the MIND reveals the groundbreaking nutritional science behind the diet and includes dozens of recipes to help you follow it.

Details

EAN :9781509879748
Auteur: 
Uitgever :Palgrave Macmillan
Publicatie datum :  28-02-2018
Uitvoering :Paperback / softback
Taal/Talen : Engels
Hoogte :234 mm
Breedte :153 mm
Status :Niet bestelbaar
Aantal pagina's :288