Yang Sheng


Engels | 30-12-2020 | 208 pages

9781784882402

Hardback


€ 20,95

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The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. Yang sheng means to nourish life fostering your own health and wellbeing by nurturing body, mind and spirit. In this book, Katie Brindle teaches readers how to harness this powerful natural healing system to improve every aspect of their life.

Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effectiv

Beschrijving

The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. Yang sheng means to nourish life fostering your own health and wellbeing by nurturing body, mind and spirit. In this book, Katie Brindle teaches readers how to harness this powerful natural healing system to improve every aspect of their life.

Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effectiv

Details

EAN :9781784882402
Auteur: 
Uitgever :Hardie Grant Books
Publicatiedatum :  30-12-2020
Formaat :Hardback
Taal :Engels
Hoogte :215 mm
Breedte :150 mm
Gewicht :630 gr
Voorraad : Bestelbaar
Aantal bladzijden :208